Mindsight: The New Science of Personal Transformation

This groundbreaking book, from one of the global innovators in the integration of brain science with psychotherapy, offers an extraordinary guide to the practice of “mindsight,” the potent skill that is the basis for both emotional and social intelligence. From anxiety to depression and feelings of shame and inadequacy, from mood swings to addictions, OCD, and traumatic memories, most of us have a mental “trap” that causes recurring conflict in our lives and relationships. Daniel J. Siegel, M.D., a clinical professor of psychiatry at the UCLA School of Medicine and co-director of the UCLA Mindful Awareness Research Center, shows us how to use mindsight to escape these traps. Through his synthesis of a broad range of scientific research with applications to everyday life, Dr. Siegel has developed novel approaches that have helped hundreds of patients free themselves from obstacles blocking their happiness. By cultivating mindsight, all of us can effect positive, lasting changes in our brains—and our lives. A book as inspiring as it is profound, Mindsight can help us master our emotions, heal our relationships, and reach our fullest potential.

List Price: $ 16.00
Price: $ 9.09

Create Change Now: Reflections for Personal Transformation

Take charge of your destiny! In her fourth book, Cari La Grange Murphy expounds upon the daily choices we make and the level of consciousness we must choose to manifest and ensure personal happiness. Learn how simple awareness and a dedication to personal growth can literally transform and revolutionize your ability to Create Change Now!

List Price: $ 14.99
Price: $ 13.01

The Greatest Book Of All Time: Personal Transformation Experience to Accomplish Everything on Your Bucket List, Create Your Legacy, & Have The Most Fun You've Ever Had in Any Year Of Your Life

In the last year of your life, anything is possible.In the last year of your life, anything is possible.

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Growing Wings Self-Discovery Workbook: 17 Workshops to a Better Life, Vol. 1

Seventeen workshops include written and creative visualization exercises designed for the individual to: explore one's nature; deal with pressures from the outside world; free one's self from psychological traps; deal with guilt, anger, anxiety, and depression; meet deep down needs; go to the root of conflict; heal from difficult past events; develop better communication skills; improve familial and romantic relationships; understand the psychological games we play; explore beliefs about one's self and the world; learn ways to discover, embrace, and walk on one's personal path; and to expand the boundaries of one's reality.

List Price: $ 20.00
Price: $ 18.82

The Other Side of God: The Eleven Gem Odyssey of Being (Psychological Crisis, Personal Growth and Transformation, Altered States, Alternate Realities, Internal Balance)

Journey into yourself in this surrealistic adventure into the human psyche and multi-dimensional realities in Book One of the "Other Side" series. The reader is catalyzed into a personal journey as the pages are turned, inviting a meditative experience to expand awareness, deepen self-appreciation, ease personal pain, heal psychological wounds, and bring one into a more fruitful life experience. Packed with cutting-edge metaphysical insights and powerful psychological understandings, this story further sheds light on the human cycle, the earth, and mystical dimensions.

A sage known as the Fool on the Hill guides a struggling woman into herself and frees her into the quintessential meaning of life beyond social perception and conventional belief systems. The adventure begins when she crosses into where perceptions of reality are born, then into the land of dreams, worlds of meditation, and levels of death. Her exploration continues in the lake of self-image where she fights for her authenticity, the zone of internal balance where she learns to be centered in herself, the desert of loneliness where she strives for independence, and the cave of strife where she beholds the importance of chaos. She struggles to traverse the minefields of love without surrendering herself to another, to make peace with her personal demons in the tunnel of confrontation, to find out who she really is in the house of illusions, and come into who she must be in the realm of earth-shaking transitions. Her journey concludes in the skies of synchronicity where self understanding flourishes and insights abound. This manuscript is a tribute to the inner sage in us all.Journey into yourself in this surrealistic adventure into the human psyche and multi-dimensional realities in Book One of the "Other Side" series. The reader is catalyzed into a personal journey as the pages are turned, inviting

List Price: $ 8.00
Price: $ 8.00

Personal Transformation: An Executive's Story of Struggle and Spiritual Awakening

This is the story of a prominent executive who, after becoming a wildly successful investment guru, begins a decline into near-total deafness. His struggle with loss and loneliness, his discovery of joy and transformation, and his immediate writing style make this a classic spiritual book.

List Price: $ 24.95
Price: $ 1.99

The Emerald Tablet: Alchemy for Personal Transformation

The Emerald Tablet?an ancient document that contains the essence of the alchemical teachings?has had an important influence on many Western spiritual and religious traditions. Ostensibly concerned with turning base metals into gold, alchemy was in fact dedicated to transforming the lead of self into the gold of spirit. This brilliant history of alchemy traces its sources back to ancient Egypt, and presents alchemy as a useful, practical system of self-transformation. Each of the seven steps of alchemical transformation is explained, with hands-on techniques and exercises, treating alchemy as a living discipline for achieving a spiritual awakening.

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Price: $ 10.42

Pathways to Bliss: Mythology and Personal Transformation

Joseph Campbell is one of this century's great disseminators of the psychological wisdom of mythology. One of the basic functions of myth, he contends, is to help each individual through the journey of life, providing a travel guide to reach fulfillment — a map to discover "bliss." In Pathways to Bliss, Campbell once again draws on his masterful gift of storytelling to apply the larger themes of world mythology to personal growth and transformation. Looking at the more personal, psychological side of myth, he begins to dwell on life's more important questions — those that are often submerged beneath the frantic activity of our daily life. With characteristic wit and insight, he draws connections between ancient symbols and modern art, schizophrenia and the Hero's Journey, revealing the way myth helps identify one's heroic path.

List Price: $ 20.00
Price: $ 11.00