Self-Esteem: A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem

Since its first publication in 1987, Self-Esteem has become the first choice of therapists and savvy readers looking for a comprehensive, self-care approach to improving self-image, increasing personal power, and defining core values. More than 600,000 copies of this book have helped literally millions of readers feel better about themselves, achieve greater success, and enjoy their lives to the fullest.You can do it, too!By using these books as a set, you'll be able to customize your self-esteem work with exercises and writing projects that reinforce and support the ideas in the original book.

List Price: $ 17.95
Price: $ 9.30

The Self-Esteem Workbook

This classic is still the most comprehensive guide on the subject and the only book that offers proven cognitive techniques for talking back to your self-critical voice. 
Learn step-by-step techniques to help you:

Handle your mistakes and respond well to criticism Foster compassion for yourself and others Set up and achieve goals that will enrich your life Use visualization for self-acceptance This classic is still the most comprehensive guide on the subject and the only book that offers proven cognitive techniques for talking back to your self-critical voice. 
Learn step-by-step techniques to help you:

Handle your mistakes and respond well to criticism Foster compassion for yourself and others Set up and achieve goals that will enrich your life Use visualization for self-acceptance

List Price: $ 17.95
Price: $ 17.95

The Self-Esteem Workbook

This classic is still the most comprehensive guide on the subject and the only book that offers proven cognitive techniques for talking back to your self-critical voice.Learn step-by-step techniques to help you: Handle your mistakes and respond well to criticism Foster compassion for yourself and others Set up and achieve goals that will enrich your life Use hypnosis and visualization for self-acceptance Build self-esteem in children

• ISBN13: 9781572242524
• Condition: New
• Notes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold!

List Price: $ 21.95
Price: $ 11.50

Talicor Totika

Totika, a Maori word meaning "well balanced," is a wood block stacking game unlike any other. As players pull blocks from the stack, being careful not to let it topple, they ask each other questions that focus on building self-esteem, social skills and coping strategies. As they concentrate on removing the blocks, players tend to relax, allowing them to open up and talk more freely with one another. Playing Totika will encourage people of all ages to set and achieve goals, motivate themselves, identify strong role models and form healthy relationships. Totika includes the Self-Esteem deck of questions but may be played with any card deck made by Open Spaces, LLC. Measures 3.25" x 10.5" x 3.13".

• A game of fun, skill and communication
• Players ask questions focused on building self-esteem
• Strengthens social skills
• Communication game
• 2 or more players

List Price: $ 29.99
Price: $ 18.19

the i LIKE book-for kids (Pink)

The "like book" for kids was created to nurture and inspire each child's spirit. The "like book" brings peace and happiness into your home in the most natural way possible. It is so much fun for everyone when you the parent/adult write what you "like" about the child in their very own book. It is immediately impactful and forever cherished.

• simple and fun
• builds child's self-esteem naturally
• lots of "likes" equal lots of love
• Made in USA
• guaranteed satisfaction or money back

Price: $ 19.95

Indigo Teen Dreams: Guided Relaxation Techniques Designed to Decrease Stress, Anger and Anxiety while Increasing Self-esteem and Self-awareness (Indigo Dreams)

Indigo Teen Dreams allows teens to manage stress, anger, and anxiety while increasing self-esteem and self-awareness. Teens explore the research-based, stress-management techniques of breathing, visualizations, progressive muscular relaxation, and affirmations or positive statements. This straight forward, easy to follow approach encourages teens to take charge of their own feelings and stress. It provides a safe place where teens can be themselves while not worrying about peer pressure or living up to any ones expectations. The male narrator is motivating, encouraging and soothing at the same time! Additional uplifting music sound tracks are provided to further enhance their relaxation experience. Teens are encouraged to make good choices and believe in themselves while managing stress and anger. Great for teens entering Middle School through High School.
Indigo Teen Dreams is also available in a 2 CD set with the Indigo Teen Dreams Relaxation Music sold on Amazon
Indigo Teen Dreams is an approachable way to introduce your teenager to harnessing the mind s power to improve self-esteem, deal with difficult emotional or social issues, and instill calm during the tenuous years between child and adulthood. The introduction provides context for affirmation and positive thinking in a manner that is the perfect combination of welcoming and informative. Teenagers can be very resistant to trying new things, so the guidance is subtle enough to be effective without any over-the-top vibes that might make a teenager giggle or roll her eyes. The music for the exercises is relaxing and calming, devoid of screaming guitars or chest-pounding back-beats. The songs are suitably contemporary and pleasing, providing a seamless background for teens to practice their new-found skills of affirmation, breathing, muscular relaxation, and visualization. - Jennifer Sommersby Young, Reviewed in Rewind Resource Guide 2006

List Price: $ 15.95
Price: $ 7.95