Five Simple Steps to Emotional Healing: The Last Self-Help Book You Will Ever Need

Tap Your Troubles Away It's that simple. Meridian Therapy is a self-healing system that can be learned in minutes and can relieve a lifetime of emotional pain. A cutting-edge technique based on the ancient art of acupressure, it involves stimulating the energy meridians in the body by tapping on specific energy points and awakening their healing power. In Five Simple Steps to Emotional Healing, noted therapist Gloria Arenson explains the scientific basis of Meridian Therapy and teaches readers the five easy-to-follow steps that will allow them to break free from stress and negative emotions. Meridian Therapy can be practiced any time, anywhere, in order to Improve performance in sports, work, and the bedroom Stop the fears that limit activities and ruin relationships Eliminate the urge to procrastinate Conquer cravings and compulsions Heal emotional scars and painful memories Improve self-esteem Dissolve panic attacks before they start

List Price: $ 14.99
Price: $ 7.25

You Don't Need a Self-Help Book: Replacing the Shelf with Yourself

"You Don’t Need a Self-Help Book: Replacing the Shelf with Yourself" is a unique, wickedly candid, and thought-provoking work from humorist and bestselling author Michael Essany.

With enormous contemporary appeal to the millions who occasionally indulge in vapid feel-good rags, Essany asserts how and why most self-help titles ultimately fail to help readers as much as they can actually help themselves.

Stemming from the philosophy that the self is more powerful than the shelf, "You Don’t Need a Self-Help Book: Replacing the Shelf with Yourself" is anchored in irreverent common sense, punctuated with humor, and designed to unleash the self-sufficiency in us all.

TABLE OF CONTENTS

Chapter 1: Self-Help Detox
Chapter 2: The Law of Distraction
Chapter 3: The Problem is in Your Pants
Chapter 4: Actions Speak Louder Than Turds
Chapter 5: Clinical, My Ass!
Chapter 6: The Positives of Thinking Negatively
Chapter 7: If You Must

Excerpt From Chapter 1: Self Help Detox

A guy walks into a bookstore and asks a salesperson where the self-help section is.

The salesperson says, "If I told you, that would defeat the purpose."

In reality, if any bookstore attendant actually spoke to you in such a discourteous manner, you would certainly be justified in calling him a smart ass.

Then again, if you’re looking for the self-help section, he is equally justified in calling you a dumb ass.

Much like that wisecrack, the multi-billion dollar self-help industry is an elaborate joke. Of course, you have to be careful when making that observation in public. A lot of folks take the self-help genre seriously - very seriously. Rather than viewing the self-help banner as a category that has deteriorated into a repository of self-promoting charlatans who saturate and

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Earthing: The Most Important Health Discovery Ever?

The solution for chronic inflammation, regarded as the cause of most common modern diseases, has been identified! And it is not blueberries. It is something right beneath our feet-the Earth itself!

Throughout most of evolution humans walked barefoot and slept on the ground, largely oblivious that the surface of the Earth contains limitless healing energy. Science has discovered this energy as free-flowing electrons constantly replenished by solar radiation and lightning. Few people know it, but the ground provides a subtle electric signal that maintains health and governs the intricate mechanisms that make our bodies work-just like plugging a lamp into a power socket makes it light up. Modern lifestyle, including the widespread use of insulative rubber or plastic-soled shoes, has disconnected us from this energy and, of course, we no longer sleep on the ground as we did in times past.

Earthing introduces the planet's powerful, amazing, and overlooked natural healing energy and how people anywhere can readily connect to it. This eye-opening book describes how the physical disconnect with the Earth creates abnormal physiology and contributes to inflammation, pain, fatigue, stress, and poor sleep. By reconnecting to the Earth, symptoms are rapidly relieved and even eliminated and recovery from surgery, injury, and athletic overexertion is accelerated.


This never-before-told story-filled with fascinating research and real-life testimonials- chronicles a discovery with the potential to create a global health revolution.

• ISBN13: 9781591202837
• Condition: New
• Notes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold!

List Price: $ 18.95
Price: $ 10.41

Be A Star Rewards Chart

A PARENTING TOOL that quickly improves family dynamics.Kids love to use BE A STAR because they instantly see how their efforts and cooperation earn rewards.Successfully used for 25 years!

• Created by Psychologist, Dr. Susan Lipkins, an Expert seen on OPRAH
• Easy-to-Use Reward Chart for ages 3-12
• Parents Stop Yelling, Kids Start Listening...Immediately!
• Includes dry erase marker, and magic stick stars
• Lightweight and Durable. Can be hung or mounted magnetically.

Price: $ 25.00

Knock Knock Self-Help Smorgasbord Activity Book (50059)

Knock Knock's magnanimous commitment to self-improvement (of others) continues with an activity book that lets you work on yourself in manageable doses. Each week presents a new modality - yoga, scream therapy, etc. - for you to explore and, if necessary, debunk. You'll never need to suffer the self-help aisle again! Weekly fix-yourself techniques include: gardening, unplugging, waking up early, massage, guru consultation, fun exercise, self-medication, and acceptance. At Knock Knock our sensibility is proudly distinct, in contrast to the overwhelming homogenization of committee-created corporate product. We believe that many people are intelligent enough to appreciate wit, wordplay, and conceptual thinking, so we strive not to dumb down as we create. Our customers comprise the impish, the dapper, the droll, and the young-at-heart. On the highfalutin front, Knock Knock seeks to integrate art and commerce by creating original, authentic, non-cynical products. Our inspirations are Charles and Ray Eames and Tibor Kalman, designers who refused compartmentalization and brought intelligence, aesthetics, and creativity to everything they touched. Following are a few things we believe: Ethics and decency are immeasurably important. Whether mass produced or handmade, products should be created with care. Craft is important for the soul as well as the hands and eyes. Humor makes everything better. Not everything should strive to be accessible to the lowest common denominator, or any common denominator, for that matter. Despite the rise of the screen, much that is interesting and innovative can be done with printed matter, though paper should be recycled whenever possible. Good should be rewarded. Problems should be discussed and resolved. Mistakes should be admitted and learned from. Common sense is uncommon. Ego is annoying. Turn signals should be used.

• 52 Ways to fix yourself one week at a time with Knock Knock's Self-Help Smorgasbord, an activity book as refreshingly smart and savvy as you are
• Each week offers a new self-improvement method to sample; gentle prompts encourage sane goal-setting; takes the pain out of personal growth
• Weekly techniques include gardening, unplugging, waking up early, massage, guru consultation, fun exercise, self-medication, acceptance, getting enough sleep, acupuncture
• Offers an eclectic buffet of life-improvement methods broken down into easily digestible chunks; 112 page paperback book has lay-flat binding and a ribbon page marker
• Packed with useful information, factual tidbits, and engaging prompts, this practical workbook gives even the most cynical of self-help explorers all the good advice they'll ever need

List Price: $ 15.00
Price: $ 11.55

Easy For Seniors Yoga - The Self-Help Method to a Healthier Mind and Body

dvd

Price: $ 5.79

emWave Solution for Enhancing Meditation, Prayer and Self-Help, Blue

The emWave Solution for Enhancing Personal Growth includes both the emWave Personal Stress Reliever (PSR) and the emWave Meditation, Prayer and Self-Help Assistant. Using the emWave PSR and the Meditation, Prayer and Self-Help Assistant creates more ease and flow from the heart, which helps you get the most out of your meditations or affirmations and feel the benefits you are seeking more quickly. The emWave and the Meditation, Prayer and Self-Help Assistant will help you develop a deeper heart connection, refine your practices and get more value out of the time and energy you put into them.

• Includes the emWave Meditation, Prayer and Self-Help Assistant and the Coherence Coach CD
• Adjustable LED brightness and audio feedback levels
• Advanced user mode
• Four challenge levels to help you sharpen your coherence building skills
• Free user orientation calls, online training and lifetime customer support

List Price: $ 199.00
Price: $ 186.99

How To Deal With Signs Of Depression: There Is A Way Through. Get Info And Self-help Strategies Here! Get To A Better Place. Identify Problems And Get Solutions.

This book shows you How To Deal With Signs Of Depression. This is a popular subject because there are many depression books that are published in the world today. Depression and anxiety are a major illness in many communites world-wide. So I have given you a chapter on depression self help. You will also find a comprehensive chapter on depression cures along with a chapter discussing depression free naturally with a link to a special website using a 12 step programme. At the end I included a real life story of a special friend of mine - her name is Tracey who suffered a particular kind of depression all of her life. Read a little here about How she had To Deal With Signs Of Depresssion. "In all of my research for this book I want to share a story with you... this is a story about a young woman and her husband who started life together believing they were going to have that "happily ever after" kind of a marriage... well, it ended up being anything but "happily ever after."

In less than three years they wanted a divorce. Life for them was almost unbearable. However, not wanting to throw in the towel just yet, they sought out help, and after seeing three doctors the woman was diagnosed as having severe depression.

It was a "good news——bad news" situation... the bad news was that she had this probably all of her life, the good news was that it could be managed with medication. At least that's what they said!

She tried the anti-depressants but as with most "treat the symptom not the cause" medicines, the side effects were worse than the benefits. This went on for more than 12 years of searching for something to ease

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